Why Do We Cough During Exercise? Exploring the Causes and Solutions
Coughing during or after exercise is a common yet often puzzling phenomenon. While physical activity is essential for health, sudden…
Common Cold vs. Sinus Infection: How to Tell the Difference
Sneezing, congestion, and a runny nose are hallmark symptoms of both the common cold and sinus infections (sinusitis). While these…
Why Do Moles Suddenly Appear? Causes and When to Be Concerned
Moles, medically known as nevi, are clusters of pigment-producing cells (melanocytes) that appear as small, dark spots on the skin. While…
The Peanut Paradox: Exploring the Benefits and Risks of Groundnut Consumption
Peanuts, also known as groundnuts, are a staple food in many cultures, valued for their affordability, versatility, and nutritional content.…
The Metabolic Dance: Does Fasting Truly Burn Calories? A Physician’s Perspective
Fasting, an age-old practice revived in contemporary culture, has garnered significant attention for its potential health benefits, particularly weight management.…
The Perils of Extreme Diets: A Case Study from Kerala
The tragic death of an 18-year-old girl in Kerala, India, following six months of an extreme water-only diet, serves as…